Therapists in Ohio

I am a clinical social worker licensed in Ohio with over 20 years of experience working with individuals and families. I have worked with clients with a wide range of concerns not limited to depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have a strong background in family preservation and educational advocacy. If you are a parent or individual looking for help, I am the therapist for you. My counseling style is open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral and rational-emotive counseling. I believe in working with my clients to identify small life 'tweaks' that result in big outcomes. I will tailor our conversation and treatment to meet your unique and specific needs. Some people believe that a person who seeks treatment is weak. I believe that a person who looks for help is strong because it means that they have already made a decision to improve their life! It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Mental Health Counselor with nearly 30 years of experience. I am located in Florida where I began my career in counseling in 1994 as a residential therapist in a psychiatric hospital, followed by the roles of an outpatient therapist, clinical supervisor and program director at a substance abuse treatment agency. In 2001, I relocated to Ohio, where I worked for the next 13 years as a Licensed Professional Clinical Counselor - Supervisor, program manager and program administrator for a mental and behavioral health nonprofit organization. In 2014, I relocated back to Florida where I began my online practice. If you have any reservations about online counseling, I encourage you to give it a try. It is a highly effective and convenient therapeutic modality that can be accessed from the the comfort and safety of your own home or wherever you are at any given time. I can attest to this with utmost confidence based on my clients' positive feedback after providing services here for over 8 years. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression and continuity of the process in between live sessions or message exchanges. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, somatic symptoms, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a bachelor's degree in psychology from University of Miami, FL; a master's degree in mental health counseling from Nova Southeastern University of Fort Lauderdale, FL; and additional post-graduate coursework in career counseling, and the diagnosis, evaluation and treatment of mental disorders at University of Dayton in Bexley, OH. I enjoy the ongoing pursuit of continued education, training and professional development through seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I specialize in treating depression/anxiety/stress, substance abuse/addiction, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by people who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services, and have facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, emotion regulation, self-esteem and assertive communication skills. My approach though eclectic, tends to be rooted in cognitive-behavioral therapy (CBT), which per evidence-based research, is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-defeating beliefs and actions, to improve coping and overall wellness. I also take a mindfulness-based approach to CBT (MBCBT) by encouraging the use of mindfulness practice and self-compassion. These tools help to address and validate one's personal experience with distress, pain and suffering; and diminish associated negative symptoms by focusing attention on the present moment. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies are significant components of my clinical approach to addressing depression, anxiety and stress. For over two decades, I have treated teens and adults who struggle with substance abuse and dependency issues. In 1998, I was humbly honored to receive Florida Alcohol & Drug Abuse Association's Professional of the Year award. I have provided these services in various settings and levels of care from the least to the most restrictive. As an outpatient alcohol and drug counselor, I worked with self-referred individuals as well as those who had been mandated to receive evaluation and/or treatment as a condition of probation, parole, work, school or a family/community member. I provided these services in individual, group and family forums. As a clinical supervisor and administrator, I had the opportunity to develop and oversee programming and staff in the specialized area of addictions. In a training capacity, I facilitated seminars to educate clinical staff in the areas of assessing, diagnosing and treating alcohol and drug problems. I am very passionate about working with people who struggle with addictions in general, one day at a time, toward a healthy recovery and lifestyle. Maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning are key to my treatment approach in this area. In the delicate area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence. I have extensive experience working with acute and post traumatic stress disorder and have developed and facilitated group curricula that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and coping skills; and increasing a sense of mastery and personal empowerment. I am also well versed at teaching survivors how to implement effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels most comfortable and safe to each person, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, teens and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. Working with LGBTQIA+ counseling issues is a point of passion for me. I respect, admire, embrace and promote diversity, individuality and authenticity in my personal and professional life. I am LGBTQIA+ informed/educated and have experience with bullying, coming out, internalized homophobia, gender identity affirmation and transgender support. Mental health problems are difficult enough in their own respect, let alone compounded by LGBTQ issues. I have worked with a broad spectrum of concerns in this realm ranging from depression, anxiety, shame, guilt, secrecy and confusion associated with sexual orientation/attraction and gender identity to homo/bi/transphobia and HOCD (homophobic obsessive compulsive disorder). Furthermore, LGBTQIA+ couples and families have unique issues when it comes to navigating the legal, emotional and financial aspects of raising and/or restructuring a non-traditional family. On behalf of this community, I firmly believe that more support, education and advocacy are greatly needed. With all the significant strides that have been made toward raised awareness and acceptance in our society, there is so much more that we can do to achieve full empowerment and equality for all. I want to be a part of this valuable movement and growth journey by helping one individual at a time. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you.

I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's degree from John Carroll University specializing in depression, anxiety, Attention-Deficit/Hyperactivity Disorder, parenting, divorce, adjustment disorders, stress management, self-esteem and body image issues. I am a very open-hearted and a non-judgemental therapist that specializes in Cognitive Behavioral Therapy, Solution Focused Therapy, yoga, yoga therapy, meditation, and fitness that I believe can each help people deal with life challenges, as well as stress and anxiety. I am a warm and compassionate counselor who is passionate about helping clients achieve their goals and supporting them wholeheartedly during the process. I have a diverse background and have lived in many cities and countries providing me with a global sense of humanity and understanding. I have experienced many life stressors and I am empathetic to life’s difficult circumstances and predicaments. Together, we can work on your concerns and issues at your own pace and capacity. I strongly believe counseling provides a strong platform for one’s change, growth, and exploration on many levels. Counseling offers a way to get in touch with one’s inner feelings and can provide insight and awareness, enabling clients to better make the right choices that achieve the change that is necessary. I am here to provide you with on-line support at your convenience and help you with problem solving, decision making skills, and new coping skills as needed. Together we can collaborate on your goals, needs and objectives that are most important to you at this time. Counseling can provide the support and guidance necessary to help you build the confidence you may need at this time to meet your new challenges. I look forward to working with you and helping you achieve your goals by providing a consistent support system as you go through life's challenges.

As a Clinical Psychologist, I have training in a wide range of therapeutic techniques. During my original training I held a dual specialization in Health Psychology (aka Medical Psychology) and adult psychotherapy. I have done rotations working in community mental health centers, college counseling centers, medical practices, forensics, and outpatient clinics. I have 20 years of experience working with individuals with a variety of concerns ranging from relationship difficulties to severe depression and anxiety disorders (and almost everything in between). I have a special affinity for working with neurodivergent individuals and have experience with a variety of interventions for ADHD in adults of all ages. I have worked to help many people through major life transitions, to develop coping skills to manage stress, to develop self-awareness, and to adjust thoughts and perceptions to support emotion regulation and overall wellbeing. For the past 16 years I have also taught college-level psychology courses on various topics, including interpersonal relationships; stress, coping, and adjustment; positive psychology; neuroscience; and health psychology. As a result, my therapy interventions are based in research findings that support their use; combined with my own experiences with clients over the years. I view the whole person - including neurological and biological processes, social, and cultural factors - in determining what approaches may work best. My typical focus is on short-term treatment modalities. I work from primarily ACT (acceptance & commitment therapy) perspective, but implement techniques from many approaches to fit the individual and their needs. I believe that each person is unique and therapy cannot take a one-size fits all approach. It is important to note that I do not have training in specific methods for treating trauma (such as EMDR) and will often decline to treat acute traumatic reactions in a virtual setting. In addition, my schedule sometimes fluctuates from week to week and I cannot guarantee that the same appointment times will be available each week. I do make certain there are enough appointment times available for my current clients, however times and days may be variable.

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social worker in PA, DE, NJ, and OH. I have over 27 years of professional work experience in the field. I consider myself to be a trauma therapist, utilizing a generalist approach. My treatment modalities consist of psychoanalysis, psychodynamic, cognitive-behavioral, and person-centered therapies. These approaches are at the core of my practice. I treat a range of social, emotional, and behavioral disturbances. I have experience in helping clients manage and/overcome OCD, Anxiety, Depression, Complex Trauma/PTSD, and Sexual Abuse issues. I am a National Certified Sex Offender Treatment Specialist. My Forensic Specialty is treating individuals with deviant sexual acting behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Yes, change is hard and seeking help can be a frightening experience. My only goal is to encourage, empower, and assist you in becoming a better version of yourself. So, call today.

I am licensed in Ohio with 3 years of professional work experience. I have earned her master’s degree in Clinical Mental Health Counseling from Bowling Green State University. I am currently pursuing my Doctoral Degree in Counselor Education and Supervision from the University of Toledo. I have experience working in human services for over two decades, in Uganda (East Africa), India and locally here in Northwest Ohio. I moved to the United States to follow my heart and trained to become a Clinical Counselor. I have experience working with children and adults between the ages of 4 and 92. Living and working in a college town also gave me the experience of working with college students - a population close to my heart. My background working as a teacher for several years gives me a unique perspective when working with children. I am also experienced in working with the LBGTQ+ population. I have a special interest in working with individuals with severe persistent mental health issues and those who are in crisis. I am a cancer survivor and have experience in working with clients who have either been diagnosed, are in treatment or are survivors of cancer or other serious health conditions. I have experience working with individuals; including teens and adolescents, couples, and groups to address anxiety, PTSD, depression, crisis, substance use disorder, personality disorder and other mental health issues. I provide trauma informed care; meeting clients where they are at and helping them build their resilience and confidence to manage and overcome their life challenges. Having lived and worked in three different continents has helped shape me as a truly diverse and multiculturally competent counselor. My style of therapy is feministic, humanistic, and person-centered. I believe in empowering my clients to oversee their own lives. I use narrative therapy, CBT, and solution focused techniques to create healthy and attainable goals for treatment and therapy. I believe in incorporating her core values that include kindness, compassion, empathy, and humility when working with her clients. I believe in giving back to society and find it rewarding to be in a helping profession, making a difference in her clients’ lives. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am an independently licensed mental health counselor in Ohio with 5 years of professional work experience. I take a collaborative, client-centered approach so my sessions will be tailored to your unique needs. I view therapy as a collaborative process where we work together to move towards solutions. Since I do not primarily work on the Betterhelp platform I currently am only offering weeknight appointments. I have experience with a diverse range of clients and topic areas. These include: life transitions, trauma, anxiety, panic attacks, depression, healthy relationships, stress, career counseling, and psychosis. Whether you are attempting to manage an ongoing stressor, trying to make an improvement, or just need someone to listen, I am here to help. Taking the first step towards a more fulfilling life takes courage and isn’t always easy. I am here to support you in that process and look forward to working together if you think I’m a good fit for your needs. Regardless, I believe in you!

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!